Experience the fun, fitness, and tranquility of SUP with a certified Paddle Canada instructor!
SUP is the fastest growing sport in the world right now!
For First-Time Paddlers: Introduction to Paddle boarding
Topics covered:
include safety, brief history of the sport, and the proper techniques for
standing and paddling. The lesson will be taught at either Cottonwood Lake
or Kootenay Lake by a certified Paddle Canada instructor, who is also
trained and certified in First Aid and all possible scenarios on the water
including rescues.
All safety equipment including PFDs will be supplied.
A 1 hour lesson includes a two hour rental for $60
OR $45 for Nelson locals (or seniors)
(if you have your own board and paddle, the cost is $30 for a one hour
lesson)
Improved Paddle Board Techniques for Core Training
-designed for people who have paddled a few times and want to learn
proper techniques for paddling strokes including forward, sweep, and cross
draw strokes.
-Learn the most efficient paddling techniques to build stamina and strength
in your core muscles.
A 1 hour lesson includes a two hour rental for $60
OR $45 for Nelson locals (or seniors)
(if you have your own board and paddle,
the cost is $30 for a one hour lesson)
the cost is $30 for a one hour lesson)
To book your Lessons:
Call Megan at 250-814-8692 – I am available for lessons June 25 and 26
8:00am to 8:30 pm 7 days a week BEGINNING June 30