Get Up Stand Up Paddle Board Lessons

Experience the fun, fitness, and tranquility of SUP with a certified Paddle Canada instructor!
SUP is the fastest growing sport in the world right now!

For First-Time Paddlers: Introduction to Paddle boarding

Topics covered:
include safety, brief history of the sport, and the proper techniques for
standing and paddling. The lesson will be taught at either Cottonwood Lake
or Kootenay Lake by a certified Paddle Canada instructor, who is also
trained and certified in First Aid and all possible scenarios on the water

including rescues.

All safety equipment including PFDs will be supplied.

A 1 hour lesson includes a two hour rental for $60
OR $45 for Nelson locals (or seniors)
(if you have your own board and paddle, the cost is $30 for a one hour
lesson)

Improved Paddle Board Techniques for Core Training

-designed for people who have paddled a few times and want to learn
proper techniques for paddling strokes including forward, sweep, and cross
draw strokes.
-Learn the most efficient paddling techniques to build stamina and strength
in your core muscles.
A 1 hour lesson includes a two hour rental for $60
OR $45 for Nelson locals (or seniors)
(if you have your own board and paddle,
the cost is $30 for a one hour lesson)

To book your Lessons:

Call Megan at 250-814-8692 – I am available for lessons June 25 and 26

8:00am to 8:30 pm 7 days a week BEGINNING June 30

 

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